Where to Ski And Snowboard -

Browsing all Fitness features

Page 1 of 2 pages  1 2 >

Polish off your ski and snowboard fitness

Polish off your ski and snowboard fitness

Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding

Finish your ski fitness work with jump training

Finish your ski fitness work with jump training

At the end of our video series on getting fit for skiing this season, it’s time to get really active says James Vickers

Build your movement confidence for snowboarding

Build your movement confidence for snowboarding

Try some plyometric jumps to get fit for snowboarding

Get stepping so you can ski powder

Get stepping so you can ski powder

An exercise to help you ski aggressively in the powder – or even just protect your knee from injury

Crab walk to get in shape for snowboarding

Crab walk to get in shape for snowboarding

Walk like a crab to improve your performance on the slopes

Get fit to combat ‘ski legs’

Get fit to combat ‘ski legs’

James Vickers introduces our third ski-specific exercise to help combat “ski legs”

Increase your back strength for snowboarding this winter

Increase your back strength for snowboarding this winter

We continue our winter fitness series this week with a second snowboard exercise, with physiotherapist Rob Madden who has worked at elite level with the British and Canadian ski and snowboard teams and…

Get ski fit with the walking lunge

Get ski fit with the walking lunge

Our second exercise to get you fit for the ski season with James Vickers from CHHP

Get fit for the snowboard season

Get fit for the snowboard season

To help maximise your time in the mountains, Where to Ski and Snowboard has teamed up with winter sports specialists James Vickers and Rob Madden, physiotherapists who have worked at elite level with the…

Get fit for the ski season

Get fit for the ski season

Part one of our exercises to help you get fit for skiing and snowboarding this winter

Page 1 of 2 pages  1 2 >

Back to features

Search features