Browsing entries tagged with Exercise
10 Nov 2016
With the ski season looming, it’s time to get fit for the job
19 Dec 2014
Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding
29 Oct 2014
We continue our winter fitness series this week with a second snowboard exercise, with physiotherapist Rob Madden who has worked at elite level with the British and Canadian ski and snowboard teams and…
21 Oct 2014
Our second exercise to get you fit for the ski season with James Vickers from CHHP
11 Oct 2014
To help maximise your time in the mountains, Where to Ski and Snowboard has teamed up with winter sports specialists James Vickers and Rob Madden, physiotherapists who have worked at elite level with the…
28 Sep 2014
Part one of our exercises to help you get fit for skiing and snowboarding this winter
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