Browsing entries tagged with Snowboard
14 Jan 2015
I, like many people, used to think that your centre of balance when skiing should be on the balls of your feet. Not so, say all the experts; it should be near the centre of the arch of your foot so that…
22 Dec 2014
Serre Chevalier Vallée has a jam-packed calendar of events for the new year, with amazing deals on accommodation and lift passes
19 Dec 2014
Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding
18 Dec 2014
La Rosière is a family friendly ski resort, and so is the price
8 Dec 2014
At the end of our video series on getting fit for skiing this season, it’s time to get really active says James Vickers
23 Nov 2014
An exercise to help you ski aggressively in the powder – or even just protect your knee from injury
14 Nov 2014
Walk like a crab to improve your performance on the slopes
6 Nov 2014
James Vickers introduces our third ski-specific exercise to help combat “ski legs”
29 Oct 2014
We continue our winter fitness series this week with a second snowboard exercise, with physiotherapist Rob Madden who has worked at elite level with the British and Canadian ski and snowboard teams and…
21 Oct 2014
Our second exercise to get you fit for the ski season with James Vickers from CHHP
11 Oct 2014
To help maximise your time in the mountains, Where to Ski and Snowboard has teamed up with winter sports specialists James Vickers and Rob Madden, physiotherapists who have worked at elite level with the…
28 Sep 2014
Part one of our exercises to help you get fit for skiing and snowboarding this winter
1 Sep 2014
The strong pound has made buying in the Alps cheaper
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