Browsing entries tagged with Train

14 Dec 2016

The joy of Paris ‘stopover’ ski rail journeys

The joy of Paris ‘stopover’ ski rail journeys

When I first tried rail travel as an alternative to flying, it was something of a revelation. No airport queues, tedious transfers or long drives. Instead, a more relaxing, scenic and sustainable journey…

19 Dec 2014

Polish off your ski and snowboard fitness

Polish off your ski and snowboard fitness

Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding

14 Nov 2014

Crab walk to get in shape for snowboarding

Crab walk to get in shape for snowboarding

Walk like a crab to improve your performance on the slopes

6 Nov 2014

Get fit to combat ‘ski legs’

Get fit to combat ‘ski legs’

James Vickers introduces our third ski-specific exercise to help combat “ski legs”

29 Oct 2014

Increase your back strength for snowboarding this winter

Increase your back strength for snowboarding this winter

We continue our winter fitness series this week with a second snowboard exercise, with physiotherapist Rob Madden who has worked at elite level with the British and Canadian ski and snowboard teams and…

8 Feb 2012

Kitz ski calling

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