Browsing entries tagged with Training

8 Dec 2014

Finish your ski fitness work with jump training

Finish your ski fitness work with jump training

At the end of our video series on getting fit for skiing this season, it’s time to get really active says James Vickers

21 Oct 2014

Get ski fit with the walking lunge

Get ski fit with the walking lunge

Our second exercise to get you fit for the ski season with James Vickers from CHHP

28 Sep 2014

Get fit for the ski season

Get fit for the ski season

Part one of our exercises to help you get fit for skiing and snowboarding this winter

18 Oct 2009

Come on now ... bend and stretch

Come on now ... bend and stretch

You don’t need to wear lycra to get fit; making training fun

18 Oct 2009

Fit to ski: the fundamentals

Being prepared

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