Browsing entries tagged with Workout

19 Dec 2014

Polish off your ski and snowboard fitness

Polish off your ski and snowboard fitness

Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding

14 Nov 2014

Crab walk to get in shape for snowboarding

Crab walk to get in shape for snowboarding

Walk like a crab to improve your performance on the slopes

6 Nov 2014

Get fit to combat ‘ski legs’

Get fit to combat ‘ski legs’

James Vickers introduces our third ski-specific exercise to help combat “ski legs”

21 Oct 2014

Get ski fit with the walking lunge

Get ski fit with the walking lunge

Our second exercise to get you fit for the ski season with James Vickers from CHHP

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