Browsing entries tagged with Workout
19 Dec 2014
Medicine ball woodchoppers are great for your trunk muscles - essential for skiing and snowboarding
14 Nov 2014
Walk like a crab to improve your performance on the slopes
6 Nov 2014
James Vickers introduces our third ski-specific exercise to help combat “ski legs”
21 Oct 2014
Our second exercise to get you fit for the ski season with James Vickers from CHHP
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